This clinic introduces the participants to water safety when you go for an unplanned swim.

- catching a throw rope 

- the huddle position 

- HELP - Heat Escape Lessening Postures

- techniques to avoid getting trapped by objects in water (sweepers/strainers) ( Leaning , leaping, aggressive swimming )

Boats, paddles and PFDs will be supplied. Bring your own  PFD if you have one that fits you more comfortably. Bring a swim suit, change of clothes, towel and maybe padlock for the locker room. Be prepared to spend a lot of time in the water. 

• Review the Course Change, Cancellation & Refund Policy.
• Change or Cancellation deadline for refund less $20 is Apr 9

Planned Facilitators :  Donna McKean