The Basic SUP course introduces the novice to paddling a paddleboard in calm sheltered water.

Safety Skills

• Falling off safely

• Remounting the board

• Use of a leash

• Understanding weather and paddling conditions

Paddling Skills

• Lifting and carrying a board
• Choosing and holding a paddle
• Mounting a board at a beach or dock
• Prone paddling
• Paddling while kneeling
• Standing up
• Paddling in a straight line
• Forward stroke
• Braking stroke
• Sweep strokes
• Paddling in windy or turbulent conditions

• Review the Course Change, Cancellation & Refund Policy.
• Change or Cancellation deadline for refund less $20 is June 14

Planned Course facilitator : Faulkner, Nathaniel
For additional information Email natbikes@gmail.com